Pop!_OS 19.04 headphone sound very soft

Hi Everyone

I am a newbie when it comes to linux, I have decided to try out Pop_OS to see if I can replace my windows installation with it.

The problem I am experiencing is that whenever I use my headphone 3.5mm jack on my laptop the sound coming from it is VERY soft even at 150% boost I cannot hear a thing, but the internal speakers work just fine.

Does anyone else have this issue? I have installed Manjaro GNOME as well but it too has sthe same problem. ANy help would be apreciated.

Here is a link to my ALSA Info

http://alsa-project.org/db/?f=e3df2045f789bb760ebeaf07c913592604ee9176