Need help Overclocking CPU

Hi i am gonna overclock for the first time and i need some tips and guides in how to do this.

Spec's

Phenom II X4 965 BE @ 3.4 GHZ STOCK

 

8GB Corsair vengeance 1600mhz

 

AMD Sapphire 6950 2 GB

 

Antec Neo Eco 620 WATT

 

Antec Kuhler 620 

 

Some random 30 inch Samsung TV on 1360x768 res

download, install, run, validate online, and paste link here

http://www.cpuid.com/softwares/cpu-z.html

http://valid.canardpc.com/2605823

*BUMP*

 

On any OC, this will always help;

Increase voltage by small increments, like .25 or so, and also bump frequency a little, like .1 or .5 or something

Any progams i should use to OC and monitor like speed fan and CPUZ etc.

core temp. It's minimalistic and shows the frequency, temp, voltage and % load on each core.

Anybody wanna give me a step by step guide / tutorial in how to do this the proper way since it is my first time and i need to OC it because of a bottle-necking issue.

 

No one needs to give you a step by step its fairley simple increase voltage by . X and then increase frequency by . B

Then use cpuz to monitor temps

and prime 95 to stress test