So i finally managed to get my 2700k to 4.5Ghz on the Gigabyte Z77X-UD5H(i had P8Z77-V before which had problems with the onboard sound) (1.36v) i get the max temp of around 65-71c and the MT score in cinebench is 8.76. Here are some of the details of the bios settings:
Turbo:Disabled (Is it supposed to run on 4.5 all the time if i disable this? Because it still goes below sometimes but is on 4.5 most of the time)
PLL:Enabled
HT:Enabled
Voltage Response: Fast
XMP:Disabled (Memory running at 2133Mhz)
BLCK:100
Multiplier:45
PWM Phase Control:Balanced( I had it on High Performance but i don't know what exactly makes it go to almost 70+ c)
You are getting 4.5 with 1.28v not bad. I will have to try this myself I have a similar setup of sp 120s in push pull on my hyper 212 evo. I am currently running the voltage on auto.
Unfortunatley, I do not tthink you will be able to push 5.5ghz from a h70. :( 4.5 is still pretty good. But I'm not much of an overclocker so my advice would be to look on youtube for tutorials maybe???
Also what are you using to check your temps because speedfan,coretemp, and real temp all have different temps for my core temps. So I am not sure which ones to base my temps off of.