How do u overclock these crap mobo?

Hardware Overclocking
1
my motherboard
GA-970A-DS3 (rev. 1.1)
i purchased 1600 mhz ram and when ever i try to over clock 
it says http://i.imgur.com/Ue6zbsS.png
2

first of all you need to correctly set your ram speed and timings

and then you have to increase CPU voltage