How can I save Instagram video to mp4 on my Windows 11 laptop

Hi folks! I’m stuck trying to download Instagram videos to MP4 on my Windows 11 laptop. I’ve hit a few dead ends with methods I found online, and nothing seems to stick. Is there a secret sauce or a go-to tool I’m not aware of? Would really appreciate it if someone could point me in the right direction.

PS: I’ve tried several online Instagram video downloader tools and browser extensions, but they were full of ads and I’m worried about the security risks. I’m looking for a reliable solution to save Instagram video to mp4 on computer.

Thanks!

Without having tried it, Jdownloader worked well with getting video off of various websites for me in the past and present.

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@MazeFrame Really appreciated your reply. Unfortunately, this app does not work for downloading Instagram video to mp4 on my laptop. It says:

File properties: Content offline error!

P.S. I downloaded the latest version from its website.

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Alternative you could try is yt-dlp (or one of the various GUI-frontends for it).

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try OBS and just record the screen.

otherwise you can try digging through the HTML via inspect element and try to drill down to the source video file.

it’s likely they’ll be using some sort of blob or drm crap. so OBS may be less effort path.

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you can paste the link through and download the video

for example this won’t embed
https://www.instagram.com/videos/DAZnEAry7tS/1

but pasting the url into embedez

from the website you can download the video with your browser with a adblocker (for example ublock)

alternatively you can use yt-dlp but instead of the reels you just use the url structure of /reels/
https://www.instagram.com/reels/Cop84x6u7CP/
you replace it with p
https://www.instagram.com/p/Cop84x6u7CP/

you’ll also need to setup your cookies to login
the instructions should be the same as

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Try 9xbuddy… works fine for me with Instagram and most other video sites. No ads. (my ad blocker isn’t showing anything being blocked but ymmv) It pulls a pretty wide range of download options for most online videos and I rarely encounter content that at least one of the options doesn’t work with.

on windows 10, I use the built-in ‘game bar’ screen recording function. I imagine there is the same or similar function on w11. It will not be at source quality/encoding if that matters to you. OBS or similar like mentioned above is probably better, but I’ve never used it and was too lazy to look into that for what I wanted to do.

The Game Bar isn’t exactly known for top-notch quality. If you’re only looking for a basic recording, it’ll probably do the job. But if you’re saving something for Instagram, you might end up with a video that looks a bit sketchy.

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Given that I am the one who suggested recording, this is aimed at my post. I will dissect this and explain why it’s not such an awful solution.

  1. “recorded audio has noise”

This is only true if recorded through a lossy method, such as recording a speaker with phone’s microphone. In the case of OBS recording native audio stream, there will be no loss. It is a 1:1 recording of sound and video output. There is no loss here beyond what the quality of the source file is and recording settings. Default settings are likely fine.

edit: see below for corrections!!!

  1. “hard to control the begin and end time”

Not really. Just hit start and end. Trim in Kdenlive if needed.

Many solutions to common problems can be found here: A curated list of amazing open source software you may have not heard of


The reason I suggest this method is that it provides a relatively simple solution without the need for random 3rd party extensions, or potentially untrustworthy 3rd party websites. 95% of these extensions are adware, scams or trying to scrape your info. As op said:

I’ve tried several online Instagram video downloader tools and browser extensions, but they were full of ads and I’m worried about the security risks.

The OBS approach bypasses many common gotcha’s and risks by simply using open source software.

Lets say the clip is 2 minutes long. You can spend 1 hour fighting with sketchy plugins or 3rd party sites to maybe find a solution…

Or you can spend 2 minutes simply recording the clip. (this does not include time required to install OBS)

If yt-dl works, that’s great! Just be very careful with plugins and random “downloaders”.


It looks as if this “AllclipDown” requires the user to download a weird trash 3rd party program frrom a sketchy site. Sorry, but your solution is objectively far worse.

As you stated yourself:

In this case, I suspect such a program to be the adware itself directly.

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Feel free to try this: Download Instagram Reels Video - Inflact

I don’t trusth those internet site programs no more.

Can’t you just capture it with OBS

same with those “ai video editors” don’t install them its malware

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that’s what I’m Saiyan!!!

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I saw that post later. But yeah +1 for just use Obs.

I did see the post for that ivy program like what you said. people should go there

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NO! trash webapps. most likely cancer and I haven’t even checked whois yet…

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Its simply the state of the internet right now. Free aps. If it isn’t open source. You cant trusth them.
They want your netflix, instagram gmail etc etc logins. And this is how they mine.

Its not hackers nowday are smart people. But they depend on even dumber people. Clicking there links to get some “free stuf”

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I mean, the alternative is what, yt-dlp?

literally OBS or yt-dlp. please read.

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Sorry, that was rude on my part.

I am annoyed at the web, not at you.

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