Anyone else been feeling worn tf out in the last couple weeks?

Communities Gardening & Outdoors
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Without any apparent cause that I’m aware of, I’ve felt completely worn out for the last week or so. To the point where I’m taking some time away from the gym to recover. Out of curiosity, I spoke with a dozen or so people in my area (Houston, Tx) and every single person has had the same experience.

I’m wondering if this is a natural event (or unnatural) that is affecting my area or if something happened at a larger scale. Anyone else in other parts of the country/world experience any exceptional fatigue in the last couple weeks?

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I found poor diet and lack of vitamins/minerals are what causes sluggishness in me.

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Could it be due to the season change? Less hours of light during the day throwing off the circadian rythm? Or there’s mass pollution you’re not aware of, but I’m not one to believe in non-sensical conspiracies.

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Do breathing exercises + stretching and drink lots of tea

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Im taking care of an infant, that is expected since the sleep pattern is changing all the time.

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Probably just COVID making the rounds again.

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Its election season. All political ads, discussions and propaganda are in their maximum. These demand your attention to the fullest and Im not surprised if brains are nope-ing out due to exhaustion at this point.

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I feel the same, I also have an insatiable hunger.
Pretty sure my body wants to hibernate for the winter :rofl:

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What part of the country are you in?

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My kiddo is 4 now so I completely understand those days. Proper sleep,proper nutrition,proper working out(not too heavily) is usually always the best way to help out if you can

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I work in sanitation (garbage man) and definitely batbing each day and exercise helps allot. Also drinking 2 liters (I think it’s 2 qaurts)of water helps too. I am rocking high blood pressure and depression and aspecially the exercise helps with that. I am not a licensed physician so no health advise was given.

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I feel like this is pretty relevant:

Curious if you’ve had any stressful event in your life recently?

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This is me.^
Ignorance and apathy is an easy cruise. Giving a shit and unpacking all the “imperatives” shotgunned at me is exhausting.

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It is unfortunately SAD season. Make sure you’re getting plenty of sunlight.