I have tried the settings AHC video demonstrated on my 3950x (Aorus Pro X570)
I notice the performance improvement with these settings, the processor is taking advantage of the thermal headroom I have.
My question is, is there a possibility of degrading my chip using these settings in long run? I do heavy VRAY animation renders with my machine and even on my lighter tasks regularly max out the CPU.
I saw some people saying that even auto PBO settings can sometimes degrade a chip.