Question about parallel and/or multithreaded 7-zip decompression

You can use mbuffer just like “cp” to copy from the disk to the tape mount, and back:
mbuffer -m 1.9G -i /disk/path/filename.tar.gz -o /tmp/lto8/filename.tar.gz

In my experience, rsync gives about HALF the I/O performance of other file copying tools, even non-buffering ones, so I would avoid it anywhere performance matters..

In that case, not a good fit for you. Of course you could split the file into parts, but that’s troublesome.

There are several different compression options, so there’s no simple answer.

mksquashfs is used just like “tar” to create the file system with the files you want on it. The squashfs volume is just a single file, you can copy to any media.