Post pictures of what you ate!

doesn’t know what keto is

:man_shrugging:

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The potato is a starch. Full o’ carbs. Not keto.

I don’t know exactly what it is. But the diet is linked to higher levels of BDNF. Or maybe it was NGF.

@ThatBootsGuy Vodka is actually totally keto though :ok_hand:

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That’s mine too. I don’t really crave carbs but it’s hard to say no to fries.

It had ice cream and caramel.

This cream spread had surger in it so a no-go


Flan with coconut

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A sucker for these!

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Made a sammich.


:drooling_face:

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Tagliatelle with meat sauce…

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Legit Korean place where they treat you like sh#t but you come back for more haha

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Daphoque is that meat?

Looks like kalbi - Korean style short rib (beef).

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Made yesterday, eating today. Lazy man’s beef+vegetable soup. [All vegetables were from a can.]

It wasn’t bad, nor was it great.

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Chef at dining hall knows me as the steak guy, knows how I like my steaks medium rare and low salt

Also this photo came out really nice

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Yep, short rib. Didn’t mean to get the rice, hate waisting food.

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Throwing keto to the wind while traveling continues

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Is that spam musubi with cheese and avocado?

Tamago (or maybe simply egg), bacon, and avocado.

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Ham and cheese croissants

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I had a small sliver already. That’s why the top left corner is like that.

And it looks slightly skewed cause I underbaked it.

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