i went in to the bios and turned the multiplier to 40
and the voltage to 1.1V
I then used prime 95 and stressed tested the cpu for over an hour without any failure, but then the next day while just browing the web my computer crashed and i was told that my overlclock had failed.
I repeated my overclock again but this time with 1.15 volts and the same thing happend. It was stable under load but not when doing light work like browsing the internet.
My pc specs
i5 4690k
MSI z97 g55-sli
Corsair h60
Corsair TX650
MSI gtx 770
8gb corsair ddr3 1600mhz ram