I also see these slow speeds moving the files in the other direction
Most of the time the cache drive will show as 0B/s and then jump up to a high speed momentarily. I assume it is being copied to RAM and dumped to the SSD? Weird behavior since the disk can clearly handle more.
When I turn on the VPN on my phone and stream 4k video I can see the network usage go way past 100mb/s so that tells me Unraid doesn’t seem to be lying about it being a gigabit link…
iperf3 is available on unraid. I would suggest using it with a Windows iperf3 client to ensure that networking is unaffected before focusing on disk io performance.
FFS… I just checked my windows machine’s throughput to the internet… it is also limit to 100mb/s there too. WTF, this just must have happened recently otherwise I would have noticed it when doing a game download. I quickly checked in device manager and see the ethernet controller showing as a gigabit intel 1221. I’m sure this used to be gigabit. I did recently also reinstall windows to go from 10 to 11… I’ll have to debug a bit more later tonight