Cooling recommendations for BD795M?

Greetings,

I am building a Proxmox box with the following use cases:

  • Virtualization server for containerization and testing out lots of Linux distros as virtual machines

  • Home Assistant

  • Playing with AI if I decide to buy the GPU

Here is my parts list except for the Minisform BD795M. I am concerned about cooling the embedded Ryzen 7945HX. The board is only compatible with LGA 1700, and there is a reddit thread talks about CPU throttling because the cooler sits slightly above the CPU plate. I have the following questions:

  1. What air and AIO coolers would you recommend for this build?

  2. How would you address the CPU throttling because of the gap between the cooler and the CPU plate?

Thank you.